I don't know if its fine, but when I am angry I hurt my self and try to stop the blood in my hand to go on.I stop it so I get blue/grey and than it hurts. After one hour or two I feel better........and I think it's fun to do it. I don't really know why but...........I destroy paper which is not so bad but I destroy things and tell my self stupid things. I write what I feel and that I am a idiot on paper all over again and again....Well I think I am fine!Sometimes I cry because I am angry sad or upset, everything I written I do all over again and again and it's really find with me, its what i do to feel good